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Module 7: Nutrition & Weight Management
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{coursename} Prescribed Reading
Chapter 1: Energy Balance
Chapter 2: Designing a Healthy Diet
Chapter 3: Digestion
Chapter 4: Food Groups
Chapter 5: Macronutrients (Carbohydrates)
Chapter 5B: Macronutrients (Proteins & Fats)
Chapter 6: Micronutrients
Vitamins and Minerals
Chapter 7: Dietary Supplements
Chapter 7B: Dietary Supplements (cont.)
Chapter 8: Understanding GI and GL
Chapter 9: Food Labelling
Energy Requirements Calculation Resource
Nutrition Case Study: Designing a Healthy Diet
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All categories
Backups
Miscellaneous
Qualifications
2025 BOS Qualifications
Qualifications
National Certificate in Fitness
Advanced Certificate in Exercise Science
Higher Certificate in Exercise Science
National Diploma in Fitness
National Diploma in Fitness Year 2
NC: Sport Management
NC: Coaching Science
EXAMS
Advanced Certificate in Exercise Science Exams
Higher Certificate in Exercise Science Exams
Public Interest Courses
Online
Distance Learning
Bridging Course
UXI RUGBY ACADEMY
Repository
Qualification Repo
Advanced Certification in Exercise Science
Higher Certification in Exercise Science
National Occupational Certificate: Fitness Instructor
National Occupational Certificate: Journalist
Short Courses Contact
Short Course Online (CPD)
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Module 7: Nutrition & Weight Management
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Beginner
