Skip to main content
Basic Group Fitness
0%
Focus Mode is ON. Click ‘X’ at right bottom to close it.
Previous
Course data
INTRODUCTION
Announcements
Download latest Adobe Acrobat Reader
Resources
Module 1
Module 2
Orientation
Update my profile and preferences
MODULE 1: Anatomy and Physiology
Formative Assessment 1
Formative Assessment 2
Formative Assessment 3
Formative Assessment 4
Formative Assessment 5
Formative Assessment 6
Formative Assessment 7
MODULE 2: Lead and Instruct Exercise Programmes for Individuals and Groups to Music
Formative Assessment 1
Formative Assessment 2
Formative Assessment 5
Formative Assessment 6
Formative Assessment 7
Formative Assessment 9
Formative Assessment 10
Formative Assessment 12
Formative Assessment 16
Certification
Next
Side panel
Categories
All categories
Backups
Miscellaneous
Qualifications
2025 BOS Qualifications
Qualifications
National Certificate in Fitness
Advanced Certificate in Exercise Science
Higher Certificate in Exercise Science
National Diploma in Fitness
National Diploma in Fitness Year 2
NC: Sport Management
NC: Coaching Science
EXAMS
Advanced Certificate in Exercise Science Exams
Higher Certificate in Exercise Science Exams
Public Interest Courses
Online
Distance Learning
Bridging Course
UXI RUGBY ACADEMY
Repository
Qualification Repo
Advanced Certification in Exercise Science
Higher Certification in Exercise Science
National Occupational Certificate: Fitness Instructor
National Occupational Certificate: Journalist
Short Courses Contact
Short Course Online (CPD)
Home
Log in
Username
Username
Password
Password
Forgot your password?
Log in
Categories
Collapse
Expand
All categories
Backups
Miscellaneous
Qualifications
2025 BOS Qualifications
Qualifications
National Certificate in Fitness
Advanced Certificate in Exercise Science
Higher Certificate in Exercise Science
National Diploma in Fitness
National Diploma in Fitness Year 2
NC: Sport Management
NC: Coaching Science
EXAMS
Advanced Certificate in Exercise Science Exams
Higher Certificate in Exercise Science Exams
Public Interest Courses
Online
Distance Learning
Bridging Course
UXI RUGBY ACADEMY
Repository
Qualification Repo
Advanced Certification in Exercise Science
Higher Certification in Exercise Science
National Occupational Certificate: Fitness Instructor
National Occupational Certificate: Journalist
Short Courses Contact
Short Course Online (CPD)
Home
Open block drawer
Course information
Basic Group Fitness
Skill Level
:
Beginner