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Concepts of Exercise Science
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Concepts of Exercise Science Manual
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Chapter 1-4
KNOWLEDGE QUESTIONNAIRE 1
Introduction to Physiology and Anatomy (video link)
The Skeletal System (video link)
The Skeletal System: Joints (video link)
Introduction to Bone Biology (video link)
Osteoblasts & Osteoclasts (video link)
Chapter 5-9
KNOWLEDGE QUESTIONNAIRE 2
Muscle Cells (video link)
Anatomy of the heart (video link)
Blood and its components (video link)
The Autonomic Nervous System (video link)
The Parasympathetic Nervous System (video link)
The Endocrine System (video link)
Chapter 10-13
KNOWLEDGE QUESTIONNAIRE 3
Energy Systems (video link)
Principles of Training (video link)
Training Strategies (video link)
Chapter 14-19
KNOWLEDGE QUESTIONNAIRE 4
Muscular Fitness (video link)
Cardiorespiratory Training (video link)
Certification
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Qualifications
2025 BOS Qualifications
Qualifications
National Certificate in Fitness
Advanced Certificate in Exercise Science
Higher Certificate in Exercise Science
National Diploma in Fitness
National Diploma in Fitness Year 2
NC: Sport Management
NC: Coaching Science
EXAMS
Advanced Certificate in Exercise Science Exams
Higher Certificate in Exercise Science Exams
Public Interest Courses
Online
Distance Learning
Bridging Course
UXI RUGBY ACADEMY
Repository
Qualification Repo
Advanced Certification in Exercise Science
Higher Certification in Exercise Science
National Occupational Certificate: Fitness Instructor
National Occupational Certificate: Journalist
Short Courses Contact
Short Course Online (CPD)
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All categories
Backups
Miscellaneous
Qualifications
2025 BOS Qualifications
Qualifications
National Certificate in Fitness
Advanced Certificate in Exercise Science
Higher Certificate in Exercise Science
National Diploma in Fitness
National Diploma in Fitness Year 2
NC: Sport Management
NC: Coaching Science
EXAMS
Advanced Certificate in Exercise Science Exams
Higher Certificate in Exercise Science Exams
Public Interest Courses
Online
Distance Learning
Bridging Course
UXI RUGBY ACADEMY
Repository
Qualification Repo
Advanced Certification in Exercise Science
Higher Certification in Exercise Science
National Occupational Certificate: Fitness Instructor
National Occupational Certificate: Journalist
Short Courses Contact
Short Course Online (CPD)
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Course information
Concepts of Exercise Science
Skill Level
:
Beginner
