Introduction

Announcements

Resources

Course Manuals

Orientation

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ANATOMY & PHYSIOLOGY

Activity 1: Fundamental Concepts in Anatomy

Activity 2: Summary of Muscles and Movements

Activity 3: Coordination of the Muscular System

Activity 4: Muscle Contraction

Activity 5: Biomechanics Basics

Activity 6: Biomechanics of Posture &amp; Gait

Activity 7: Biomechanics of Children &amp; Pregnancy

Activity 8: Biomechanics of Elderly, Athletes &amp; Disabilities

Knowledge Questionnaire 1

Joint Movements Re-Cap

Activity 1: Physiology Introduction

Activity 2: The Athlete's Physiology Part 1

Activity 3: The Athlete's Physiology Part 2

Activity 4: Health Risks &amp; Exercise

Activity 5: Physiological Considerations in Pregnancy

Activity 6: Physiological Considerations in Children

Activity 7: Physiological Considerations in Older Adults

Knowledge Questionnaire 2

FITNESS ASSESSMENT

Activity 1: Principles of Assessment &amp; Evaluation and Pre-Participation Screening

Activity 2: Resting Assessment Tests

Activity 3: Power, speed and Agility ; and Muscular Strength and Endurance

Activity 4: Anaerobic Capacity and Cardiovascular Tests

Activity 5 : Prehabilitation Assessment

Knowledge Questionnaire 3

Knowledge Questionnaire 4

Measuring Blood Pressure

NUTRITION

Activity 1: Nutrition Overview &amp; Macronutrients

Activity 2: Micronutrients, Water &amp; Electrolytes, Food Groups &amp; Labels

Activity 3: Healthy Weight &amp; Eating Disorders

Activity 4: Nutrition for pregnant women

Activity 5: Nutrition for Children &amp; Elderly

Activity 6: Nutrition for the Athlete

Injuries, Illness and Risk Factors

Activity 1: Injuries, Fitness &amp; Risk Factors

Activity 2: Cardiac Health and Exercise

Activity 3: Insulin Resistance

Activity 4: Spinal Cord Injuries &amp; Exercise

Activity 5: Lower Limb Amputees &amp; Exercise

Activity 6: HIV/AIDS &amp; Exercise

Activity 7: The Sports Medicine Team

Activity 8: General Principles of Injuries

Activity 9: Types of Injuries

Activity 10: Injury Prevention

Activity 11: Aqua Programmes and Injuries

Knowledge Questionnaire 5

Knowledge Questionnaire 6

Knowledge Questionnaire 7

Training Clients with Insulin Resistance &amp; Obesity

Training Clients with Spinal Cord Injuries

Principles & Methods of Sport Conditioning

Activity 1: Program Principles, Guidelines And Teaching Of Sport Conditioning

Activity 2: Designing and Implementing Conditioning Programmes

Activity 3: Compare &amp; contrast various approaches to sport, fitness &amp; conditioning in a range of situations.

Periodisation

Activity 1: Periodisation

Certification

Sports Conditioning Concepts

Activity 6: Biomechanics of Posture & Gait

Activity 7: Biomechanics of Children & Pregnancy

Activity 8: Biomechanics of Elderly, Athletes & Disabilities

Activity 4: Health Risks & Exercise

Activity 1: Principles of Assessment & Evaluation and Pre-Participation Screening

Activity 1: Nutrition Overview & Macronutrients

Activity 2: Micronutrients, Water & Electrolytes, Food Groups & Labels

Activity 3: Healthy Weight & Eating Disorders

Activity 5: Nutrition for Children & Elderly

Activity 1: Injuries, Fitness & Risk Factors

Activity 4: Spinal Cord Injuries & Exercise

Activity 5: Lower Limb Amputees & Exercise

Activity 6: HIV/AIDS & Exercise

Training Clients with Insulin Resistance & Obesity

Activity 3: Compare & contrast various approaches to sport, fitness & conditioning in a range of situations.