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Module 1: Exercise Physiology
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Exercise Physiology E-manual
Chapter 1: Funtional Anatomy Revision - Coordination of the Muscular System
Chapter 1: Funtional Anatomy Revision - Summary of Muscles and Movements
Activity: Reading for Understanding
Activity: Functional Anatomy
Chapter 2: The Role of the Neural System in Movement
Activity: Transmission of the Action Potential
Activity: The Role of the Neural System in Movement
Chapter 3: Kinesiological Analysis - Motor Skill, Anatomical Analysis and Mechanical Analysis
Chapter 3: Kinesiological Analysis - Motion and Force, Stability and Equilibrium
K-Analysis Anatomy Booklet
K-analysis Extra Resources
Assignment: Squat Kinesiological Analysis
Chapter 4: Endocrine System
Activity: Endocrine System
Chapter 5: Defining Bioenergetics
Chapter 5: Substrate depletion and repletion and oxygen uptake
Activity: Bioenergetics
Chapter 6: Anaerobic Training Adaptations
Chapter 6: Aerobic Training - Biochemical and Cardiorespiratory Effects
Chapter 6: Aerobic Training - Other Physiological Adaptations
Activity: Exercise Physiology
Activity: Exercise Physiology Adaptations
Assignment: Physiological Adaptations to Exercise
Chapter 7: Periodization cycles and periods
Chapter 7: Application of previous information to exercise programme
Assignment: Squat individualised exercise programme
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Miscellaneous
Qualifications
2025 BOS Qualifications
Qualifications
National Certificate in Fitness
Advanced Certificate in Exercise Science
Higher Certificate in Exercise Science
National Diploma in Fitness
National Diploma in Fitness Year 2
NC: Sport Management
NC: Coaching Science
EXAMS
Advanced Certificate in Exercise Science Exams
Higher Certificate in Exercise Science Exams
Public Interest Courses
Online
Distance Learning
Bridging Course
UXI RUGBY ACADEMY
Repository
Qualification Repo
Advanced Certification in Exercise Science
Higher Certification in Exercise Science
National Occupational Certificate: Fitness Instructor
National Occupational Certificate: Journalist
Short Courses Contact
Short Course Online (CPD)
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Module 1: Exercise Physiology
Skill Level
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Beginner
