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Module 4: Prehabilitation
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Prehabilitation E-Manual
Chapter 1: Immediate Treatment
Chapter 2: The Healing Process
Assignment: Healing Process
Activity: Prehabilitation
Chapter 3: The Sports Medicine Team
Assignment: The Sports Medicine Team
Chapter 4: General Principles of Injuries
Assignment: General Principles of Injuries
Chapter 5: Types of Injuries
Assignment: Types of Injuries
Chapter 6: Common Upper Body Injuries
Assignment: Swimmer programme
Chapter 7: Common Lower Body Injuries
Assignment: Hip Stability
Chapter 8: Aqua Programmes and Injuries
Assignment: Aqua Programmes and Injuries
Chapter 9: Psychological Considerations
Assignment: Psychological Considerations
End-of-course Feedback
Section 4
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All categories
Backups
Miscellaneous
Qualifications
2025 BOS Qualifications
Qualifications
National Certificate in Fitness
Advanced Certificate in Exercise Science
Higher Certificate in Exercise Science
National Diploma in Fitness
National Diploma in Fitness Year 2
NC: Sport Management
NC: Coaching Science
EXAMS
Advanced Certificate in Exercise Science Exams
Higher Certificate in Exercise Science Exams
Public Interest Courses
Online
Distance Learning
Bridging Course
UXI RUGBY ACADEMY
Repository
Qualification Repo
Advanced Certification in Exercise Science
Higher Certification in Exercise Science
National Occupational Certificate: Fitness Instructor
National Occupational Certificate: Journalist
Short Courses Contact
Short Course Online (CPD)
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Module 4: Prehabilitation
Skill Level
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Beginner
